Crab cakes and Bowling Later

That title was for my teacher friends! And..... yummmmm now I know why they always wanted to go out for crab cakes in that story!! They were delish!.... I had no idea.... and very low fat! Erick and Grandma Diana really liked them too. Even Isabelle ate one- she gave it an 8. I forgot to gather data from the adults. :-) It was a very long week, but after a nap and some relaxing I was excited to try my hand at this new dish. It had crab, 1 egg, fat free mayo, green onions, parsley, ground mustard, salt, and pepper- sauteed in canola oil. I am thinking, however, that it is probably more of an appetizer, as I am not really full. Well, at least I am heading to bowling and to a couple of drinks! Happy Friday everyone- Until tomorrow...